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Ways to revamp Yoga with the magic of Essential oils

AWAKEN YOUR SENSES THROUGH YOGA  Yoga is not just a physical practice; it is an immersive journey that encompasses the mind, body, and spirit. A sense of peace and balance is attained through poses...

Aromatherapy Yoga Practices - Scents for Yoga And Meditation

Rich and abundant with diverse trees and plants, and fragrant flowers, nature provides the best to use it for various aromatic and therapeutic benefits. The sweet aroma, exuberant scents, rife, and...

Yoga for depression and anxiety

Yoga is the divine unity of the body and spirit which originated in ancient India, a country known for its traditional methods dating back to 5000BC. It is the integration of the spiritual, physica...