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Ayurveda and Essential Oils to sustain good mental & physical health

Essential oils are an important part of Ayurveda an ancient Indian holistic system of medicine that has been used for thousands of years to treat a wide range of physical as well as mental health i...

Benefits of Jasmine and lemongrass essential oils for stress and anxiety

Find out more  about the two commonly overlooked fragrances and ways to incorporate yoga that will help you deal with anxiety and nervousness better

ESSENTIAL OILS AND BLENDS FOR STRESS RELIEF

  Aromatherapy is real! Essential oils blends have a sure-fire calming effect. If you’re still doubting it, it’s time you tried it for yourself. If work is all stress and no fun, this is for you! ...