Orange essential oil or sweet orange essential oil is a very versatile oil obtained from the fruit and rind of the orange tree. It is believed to enhance mood, improve immunity and reduce symptoms of several other ailments in the body like digestive issues and skin disorders.
Scientific Name/Botanical name: Citrus sinensis
Oil Origin: orange peel and fruit
Consistency: Thin
Extraction: Cold pressed
Aroma: Sweet and Citrusy
Odor strength: Medium - strong
Benefits
Mood enhancer
Promotes relaxation, and reduces anxiety & mental fatigue. The fresh and energizing scent contributes to the feeling of being alert.
Air and fabric freshener
Can be used in a natural DIY room spray or in a fabric spray to eliminate airborne bacteria and promote freshness.
Promotes healthy skin
Helps improve complexion by cleansing and detoxifying the skin. It controls excess oil secretion, Acne breakouts, and reduces dark spots, wrinkles & dryness.
Improves digestion
When massaged on the abdominal area, it reduces cramps, constipation, or gas, enhances circulation, and improves digestion.
Reduces edema
Its diuretic properties help eliminate excess bodily fluids
Ways to use
Nightly skin tonic
Orange oil acts as a tonic for oily skin. It reduces oil secretion and controls acne breakouts during the night.
Step 1:
Add 2 to 3 drops of Orange essential oil to a cup of water
Step 2:
Use the mixture to wash your face before going to bed
Makeup remover
Step 1:
Add 3 to 4 drops of Orange essential oil to a tablespoon of Sweet Almond carrier oil.
Step 2:
Apply the blend to the face with a cotton pad
Step 3:
Leave it on the skin for 5 minutes
Step 4:
Wipe it off with a soft and clean cloth
Massage oil
It works as a muscle relaxant that reduces the incidents of painful muscle contractions. It is also a relief for pain & swelling in the joints.
Step 1:
Warm 3 tablespoons of Sesame seed carrier oil
Step 2:
Mix 10 drops of Orange essential oil in the warm sesame oil
Step 3:
Apply to the affected area and massage until it is fully absorbed into the skin
Aromatherapy
When diffused in the room, it reduces anxiety & sadness and boosts motivation and clarity
Step 1:
Fill the diffuser with water ( as per the capacity of the diffuser )
Step 2:
Add a few drops of Orange essential oil to the water ( 4 to 5 drops for every 100 ml of water in the diffuser. Add a couple of more drops if you feel the aroma is not strong enough )
Step 3:
Switch on the diffuser and relax
Recommended Essential Oil Blend:
Recommended Carrier oils:
Safety
- Avoid contact with eyes, nose, and sensitive areas.
- Never apply essential oils to the skin or scalp directly. It is highly recommended to dilute the oil using a carrier oil to avoid skin irritation.
- Never intake essential oils orally.
- Do a patch test before topical use to make sure there are no allergic reactions to any essential oil.
- If you are pregnant, nursing or taking medication; consult a physician before use.
- Keep away from pets
