Guide to Lavender Essential Oil
Guide to Lavender Essential Oil
Lavender essential oil is the most widely used essential oil because of its abundant uses and therapeutic benefits. The lavender essential oil comes from the lavender shrub, which is a woody, evergreen shrub that originates in the Mediterranean and northern Africa. It is one of the most versatile oils, with uses reaching far and wide, and should be a mainstay in your first aid kit. If you had to choose just one essential oil to keep on hand, lavender would be the best choice.
Scientific Name / Botanical name: Lavandula Angustifolia
Oil Origin: Flowering tops
Extraction Method: Steam Distillation
Aroma: Floral, sweet, woody, herbaceous
Odor: Medium
Consistency: Thin
Benefits
Ways to use
Aromatherapy
When inhaled, lavender oil is said to calm and relax the body & mind
Fill diffuser with water
Topical application
When used with a carrier oil, it is said to moisturize chapped skin and restore skin complexion.
Fabric freshener
It is a non-toxic freshener for bed and living room fabric
Recommended Essential Oil Blends:
Juniper berry essential oil blends well with the below oils and all citrus oils
Recommended Carrier oils:
Safety
- Avoid contact with eyes, nose, and sensitive areas.
- Never apply essential oils to the skin or scalp directly. It is highly recommended to dilute the oil using a carrier oil to avoid skin irritation.
- Do a patch test before topical use to make sure there are no allergic reactions to any essential oil.
- If you are pregnant, nursing or taking medication; consult a physician before use.