Guide to Vetiver Essential Oil
Guide to Vetiver Essential Oil
Vetiver essential oil, derived from the aromatic roots of the Vetiveria zizanioides plant, is a captivating and highly valued extract in the world of aromatherapy and perfumery. This unique oil has its origins in tropical regions, particularly in India and Sri Lanka, where the vetiver plant thrives in rich, sandy soil. Known for its deep, earthy fragrance and remarkable therapeutic properties, vetiver essential oil has been cherished for centuries for its calming and grounding effects.
Scientific Name / Botanical name: Vetiveria zizanoides
Extraction Method: Steam distillation
Plant Part: Root
Family: Poaceae
Odor strength: Bold
Aroma: Earthy, woody, spicy and herbaceous
Consistency: Thick
Color: Golden or dark brown
Benefits
Ways to use
Topical Application
Vetiver essential oil when massaged topically acts as a pain relief
Dilute 2-3 drops of vetiver oil with 1 tablespoon of carrier oil.
Aromatherapy
Diffusing Vetiver essential oil helps relieve stress, exhaustion, and anxiety.
Add 3-5 drops of vetiver oil to a diffuser filled with water.
Foot Massage
Massage vetiver essential oil on feet for a restful night's sleep.
Mix 3-5 drops of vetiver oil with 1 tablespoon of carrier oil.
Recommended Essential Oil Blends:
Recommended Carrier oils:
Safety
- Avoid contact with eyes, nose, and sensitive areas.
- Never apply essential oils to the skin or scalp directly. It is highly recommended to dilute the oil using a carrier oil to avoid skin irritation.
- Never intake essential oils orally.
- Do a patch test before topical use to make sure there are no allergic reactions to any essential oil.
- If you are pregnant, nursing or taking medication; consult a physician before use.
- Keep away from pets and children
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