Guide to Rosemary Essential Oil
Guide to Rosemary Essential Oil
Rosemary essential oil is derived from the leaves and flowering tops of the rosemary plant. This fragrant oil has been used for centuries for its medicinal, culinary, and cosmetic purposes. Rosemary oil is rich in compounds such as camphor, cineole, and pinene, which give it its distinctive scent and potential health benefits.
Scientific Name / Botanical name: Salvia rosmarinus / Rosmarinus officinalis
Extraction Method: Steam distillation
Plant Part: Leaves and flowers/buds
Family: Lamiaceae
Odor strength: Medium - Strong
Aroma: Fresh, sweet, herbaceous and slightly medicinal
Consistency: Thin
Color: Clear
Benefits
Ways to use
Massage oil
When used in a massage oil, it helps reduce pain in muscles and joints
Blend few drops of Rosemarry essential oil and peppermint essential oil with a suitable carrier oil ( 4 to 5 drops of essential oil for every tablespoon of carrier oil)
Aromatherapy
When diffused it promotes relaxation, boosts alertness and improves memory
Add a few drops of Rosemary oil to a diffuser filled with water ( 4 to 5 drops of essential oil for every 100 ml of water)
Hair care
Reduces hair loss, promotes hair growth and prevents dandruff & itchy scalp
Mix 5-6 drops of Rosemarry oil, small teaspoon of castoroil and 2 tablespoons of a suitable carrier oil like Coconut, Olive or Jojoba oil
Recommended Essential Oil Blends:
Blends well with most spice and citrus oils
Recommended Carrier oils:
Safety
- Avoid contact with eyes, nose, and sensitive areas.
- Never apply essential oils to the skin or scalp directly. It is highly recommended to dilute the oil using a carrier oil to avoid skin irritation.
- Never intake essential oils orally.
- Do a patch test before topical use to make sure there are no allergic reactions to any essential oil.
- If you are pregnant, nursing or taking medication; consult a physician before use.
- Keep away from pets and children
Suggested Products
