Benefits

Ways to use

Mouth Freshner

Step 1:

Mix a drop or two of peppermint essential oil in a glass of water

Step 2:

Gargle with the water-oil mixture and spit it out

Step 3:

Repeat for 2 or 3 times to enjoy a fresh breath

Topical application

Use topically to relieve muscular aches and pains

Step 1:

Add one drop of peppermint essential oil to a teaspoon of carrier oil

Step 2:

Apply mixture over affected area to relieve pain

Aromatherapy

Peppermint essential oil is highly concentrated and strong so just a few drops will work wonders to ease symptoms of cough and congestion

Step 1:

Fill Diffuser with water

Step 2:

Add 2 - 3 drops per 100 ml of water

Step 3:

Inhale the aroma of peppermint to ease congestion

Inhalation

The refreshing and soothing aroma of peppermint helps reduce the symptoms of motion sickness like nausea and dizziness while travelling

Step 1:

Place a drop or two of peppermint essential oil on a tissue or cotton ball.

Step 2:

Take deep breaths to inhale the aroma.

Safety

• Avoid contact with eyes, nose, and sensitive areas.
• Never apply essential oils to the skin or scalp directly. It is highly recommended to dilute the oil using a carrier oil to avoid skin irritation.
• Do a patch test before topical use to make sure there are no allergic reactions to any essential oil.
• If you are pregnant, nursing or taking medication; consult a physician before use.
• Avoid use of peppermint essential oil around kids and pets. Peppermint essential oil is toxic to pets.
• Essential oils are not safe for oral intake.