Guide to Holy Basil Essential Oil
Guide to Holy Basil Essential Oil
Holy Basil also called tulsi or tulasi is a bushy plant that thrives best in warm climates and is native to the Indian subcontinent. It is highly revered in Indian culture for its spiritual and medicinal properties. It offers several health benefits which is why it is called the “ Queen of Herbs”. Holy basil essential oil is extracted from the leaves of the tulsi plant. It has powerful antioxidant, antibacterial and anti-inflammatory properties, for which it is proudly called the 'elixir of life'.
Scientific Name/Botanical name: Ocimum tenuiflorum or Ocimum sanctum
Extraction Method: Steam Distillation
Plant Part: Leaves
Also known as: Tulsi, Tulasi, Thulasi
Aroma: Fresh and Minty
Color: Clear to pale yellow or green
Benefits
Ways to use
Aromatherapy
During meditation or yoga, diffuse the holy basil essential oil to induce positivity around you.
Topical use
For healthy skin
Inhalation
This method is helpful to promote mental focus, alleviate respiratory congestion, or simply enjoy the invigorating scent of the oil.
Recommended Essential Oil Blend:
Most floral and citrus essential oils blend well with Holy basil oil. Most commonly used Oils that blend well with Holy basil essential oil are Lavender essential oil, Lemon essential oil
Recommended Carrier oils:
Safety
- Avoid contact with eyes, nose, and sensitive areas.
- Never apply essential oils to the skin or scalp directly. It is highly recommended to dilute the oil using a carrier oil to avoid skin irritation.
- Do a patch test before topical use to make sure there are no allergic reactions to any essential oil.
- If you are pregnant, nursing or taking medication; consult a physician before use.
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