Benefits

Ways to use

Aromatherapy:

When diffused it induces feelings of relaxation, clarity and calmness while alleviating dizziness, anxiety, and irritability.

Step 1:

Add 2-3 drops of clary sage oil to a ceramic diffuser filled with water

Step 2:

Keep a lighted tea light candle in the bottom slot of the diffuser

Step 3:

Enjoy the relaxing effect as you meditate.

Chest rub

It helps soothe symptoms of respiratory ailments such as asthma, bronchitis, cough, congestion, and pneumonia.

Step 1:

Mix 2-4 drops of Clary sage oil in a tablespoon of almond oil

Step 2:

Gently massage on the chest

Pain reliever

When massaged it helps relieve pain and cramps

Step 1:

Mix 5 drops of clary sage oil with 5 drosp of Jojoba oil

Step 2:

Massage onto affected area to relieve pain

Roll on perfume

Step 1:

When massaged it helps relieve pain and cramps

Step 2:

Fill the remaining bottle with a suitable carrier oil.

Step 3:

Mix well

Step 4:

Apply to pulse points like wrist, neck or behind the ears

Safety

• Avoid contact with eyes, nose, and sensitive areas.
• Never apply essential oils to the skin or scalp directly. It is highly recommended to dilute the oil using a carrier oil to avoid skin irritation.
• Never intake essential oils orally.
• Do a patch test before topical use to make sure there are no allergic reactions to any essential oil.
• If you are pregnant, nursing or taking medication; consult a physician before use.