If you are a great fan of incense sticks like us, you would agree that they are not just powerful odor eaters. They have an everlasting positive impact on our mind and body. From relieving our stress and anxiety to rejuvenating and refreshing us, they have got a lot more to offer.
However, care should be taken to make sure that
That said; let’s have a quick look at a few powerful benefits of commonly used incense.
Serves as a pleasant backdrop to meditation
Take your meditation practice to a new level by burning incense sticks made
De- Stresses and relaxes
Sandalwood incense has been in use for more than 4000 years now and is known for its relaxing benefits. It promotes a sense of well-being and relaxes your mind, body, and soul with its exotic yet sweet scent.
Boosts sexual drive
Yes, incense sticks can even help you in balancing your emotions. Cinnamon incense works best for males, while jasmine and rose incense sticks heighten the romantic mood in women.
Induces a blissful sleep
Various incense sticks, especially the ones with lavender and patchouli scents are sedative in nature and puts you to a deep relaxing sleep if you are a light sleeper. So, next time when you are finding it hard to sleep, burn an incense stick, and rest assured, you’ll sleep better.
Helps overcome depression
Incense sticks can help you fight depression. Burning incense sticks with Frankincense works by activating ion channels which are responsible for alleviating your depression and anxiety. It also enables you to stay grounded and relaxed, further boosting your wellbeing.
Various incenses have antibacterial properties that work by killing germs present in the environment. As a result, an infection carried by germs in the air does not spread, thus boosting your health and body.
Needless to say, one’s confidence is hugely impacted by one’s ability to focus on certain things. Incense sticks work by boosting your focus and leave you motivated, thus making you feel confident. It is highly recommended to burn incense before a big date, or presentation which would boost your confidence and your chances of success.
Drives the negative energy out
Relieves you from minor pain
Certain fragrances, especially rose incense is found to have high serotonin levels which
That said; these are some of the amazing and powerful benefits of incense sticks that aim to better your lifestyle and health. However, care should be taken that you only burn the pure incense sticks to fetch the best results.
What are your views on this? How often do you use incense sticks and how have they helped you in transforming your mind and body? Do let us know in the comments!