Benefits

Ways to use

Aromatherapy

For a stress-free and relaxed sleep, diffuse pine essential oil. It reduces congestion, clears airway and reduces snoring

Step 1:

Fill diffuser with water

Step 2:

Add a few drops of Pine essential oil according to the diffuser capacity ( 3 to 5 drops of essential oil for every 100 ml of water )

Step 3:

Turn on the diffuser, and allow the fresh aroma to fill your room

Balancing & Detoxifying bath blend

Pine oil helps cleanse the skin of any microbes and enhance energy levels in the body

Step 1:

Add 5 - 10 drops of pine essential oil to 30ml of carrier oil

Step 2:

Add mixture to a bathtub filled with warm water

Step 3:

Enjoy a relaxing and detoxifying bath

Relaxing Massage blend

Helps soothe tightness and soreness of muscles caused due to physical exertion. Can also be used as a vapor rub

Step 1:

Add 4 drops of essential to 30ml or 2 tablespoons of carrier oil.

Step 2:

Massage onto muscles affected by tightness and soreness (option 1)

Step 3:

Massage onto neck, chest and upper back to reduce respiratory congestion (option 2)

Safety

• Avoid contact with eyes, nose, and sensitive areas.
• Avoid use of Pine essential oil around pets
• Never apply essential oils to the skin or scalp directly. It is highly recommended to dilute the oil using a carrier oil to avoid skin irritation.
• Do a patch test before topical use to make sure there are no allergic reactions to any essential oil.
• If you are pregnant, nursing or taking medication; consult a physician before use.